How effective is beta-carotene as carotenoid for anti-aging care

Published: 2011-12-23. Updated: 2011-12-23
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Nutritionists are now appreciating the value of phytonutrients from plants. They are potentially interested in beta-carotene because it helps prevent cancer. As an antioxidant, beta-carotene is stronger than Vitamin A. It quenches the radical producer, singlet oxygen, which Vitamin A is unable to do. Beta-carotene alone is not effective as the mixed carotenoids because it only represents less that 30% of the total amount of mixed carotenoids that circulate in your blood. What is beta-carotene good for and where does it came from?

Benefits of beta-carotene for anti aging care

Some of the benefits of beta-carotene are the following

  • Improves the antioxidants actions in your blood components and tissues

  • Promotes the health of the immune system

  • Stronger antioxidant than Vitamin A

  • Promotes gap-junctional communication between cells

  • Protects against cancer

  • Lower risks for heart disease

  • Reverses precancerous lesions

  • Protects LDL from oxidation

  • Prevents stroke

  • Reduces total cholesterol levels

  • Reduces risks for cataract and macular degeneration

  • Prevents certain photosensitivity disorders

  • Quenches singlet oxgen

  • Lessens stress reactions

  • Promotes fertility

  • Reduces risks for degenerative diseases

  • Protects cellular integrity

  • Enhances gene expression and regulation


Carotenoids promote the health of the immune system including the ability of the body to protect us from diseases. Carotenoids inhibit tumor development through gap-junctional communication. Scientists believed that carotenoids achieve cancer protection by enhancing the communication between cells and transform these cells back into normal.